Create one photorealistic vertical 2:3 everyday portrait of a fictional 21-year-old adult woman with East Asian facial features, standing in a quiet room beside a window with horizontal blinds. She is doing a gentle natural morning stretch with both arms raised overhead and hands loosely meeting, with anatomically plausible arms, wrists and fingers. Her body is in a three-quarter back view and she turns her head comfortably toward the camera with a calm gaze and closed relaxed lips. She wears a fully opaque ivory cotton day dress with short sleeves, a modest round neckline, a fully covered upper back and a loose knee-length skirt. The clothing is ordinary comfortable daywear, with no lace, sheer fabric, lingerie styling or revealing cutouts. Keep a normal adult body, relaxed shoulders and natural proportions, without emphasizing body curves. Her mature oval face has dark eyes and subtle natural asymmetry. Long dark loosely waved hair falls down her back, with irregular wisps and sunlight catching its edges. Frame from above the hands through the upper thighs, keeping the face and whole hands visible. Bright softly blurred horizontal blinds fill the upper background and a plain dark brown wall fills the lower background, with a small pale upholstered edge at lower right. Warm natural sunlight from the right creates golden hair edges and soft warmth on her turned face, while the opposite side remains in rich natural shadow. Preserve realistic skin texture, gentle film grain and an ordinary candid domestic mood. No glamour posing, no added objects, no text, logo, watermark or interface. Native-resolution portrait 2:3 output.
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